Ringworm
Ringworm
is an infection caused by fungi that invade dead skin
tissues, usually around the inner thighs, groin, feet,
and/or toes. It can also occur on other areas of the
body, including the trunk, hair, and nails. Ringworm
typically manifests as ring-shaped, reddish, patches
that can also be scaly or blistered that spread uniformly
outward leaving a circular patch of normal skin within
the ring.
What
To Consider
Ringworm
is most often due to poor hygiene and/or too tightly
enclosed clothing that can cause excessive sweating
in the affected area. To treat and prevent ringworm,
bathe or shower at least once a day, and change socks
and underwear every day. If you use showers in public
areas, such as in the gym, wear shower sandals to avoid
fungal contact with your feet and toes.
Ringworm
can also be a secondary condition associated with candida,
in which case candida must be treated as well.
Self-Care
Tips
Diet
Avoid all sugars, alcohol, processed foods,
and foods to which you are allergic or sensitive (screen
for food allergies). Also avoid wheat and dairy products,
and eat plenty of organic, fresh vegetables, as well
as garlic and onions, both of which act as natural antibiotics.
In addition, drink plenty of pure, filtered water throughout
the day.
Nutritional
Supplementation
The following nutrients are recommended garlic capsules
and probiotic substances such as Lactobacillus acidophilus
and Bifidobacteria, vitamin A, vitamin B complex,
vitamin C with bioflavonoids, vitamin E, bee pollen,
evening primrose oil, citrus seed extract (orally and
applied topically), and colloidal silver (applied topically).
Aromatherapy
Topical applications of rosemary, tea tree,
lavender, geranium, peppermint, thuja, and/or thyme
can be helpful.
Herbs
To speed healing, apply a paste made of equal
parts myrrh powder and goldenseal powder mixed with
a little water.
Homeopathy
Useful remedies include Sepia, Arsen alb.,
and Graphites.
Topical
Treatment
Tape or bandage a thin slice of garlic directly over
the affected area for several days.
Caution
If your symptoms persist despite the above measures,
seek the help of a qualified health professional.
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